quick & easy chicken cacciatore
Quick and Easy Chicken Cacciatore photo

Prep Time: 5 min. | Total Time: 20 min. | Makes: 4 servings

what you need

4 small boneless skinless chicken breast halves (1 lb.)
1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained
1 jar (14 oz.) spaghetti sauce
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

make it

COOK chicken in large nonstick skillet on medium-high heat 2 min. on each side. Add vegetables; cover. Cook 5 min.
STIR in spaghetti sauce. Simmer 5 min. on medium heat or until chicken is done (165ºF).
TOP with cheese.

Nutrition Information Per Serving: 290 calories, 9g total fat, 3.5g saturated fat, 0g trans fat, 80mg cholesterol, 680mg sodium, 16g carbohydrate, 3g dietary fiber, 8g sugars, 35g protein, 20%DV vitamin A, 40%DV vitamin C, 45%DV calcium, 8%DV iron
20-minute chicken & rice stir-fry
20-minute chicken & rice stir-fry photo

Prep Time: 5 min. | Total Time: 20 min. | Makes: 4 servings, 2 cups each

what you need

1 Tbsp. oil
2 cups fresh broccoli florets
1 large red pepper, cut into strips
1 onion, cut into 1/4-inch-thick slices, halved
1 3/4 cups water
1/3 cup lite soy sauce
2 cups instant white rice, uncooked
2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips

make it

HEAT oil in large skillet on medium-high heat. Add vegetables; cook 5 min., stirring occasionally.
STIR in water and soy sauce. Bring to boil.
ADD rice and chicken; mix well. Cover; cook on low heat 5 min. or until rice is tender and chicken mixture is heated through.

Nutrition Information Per Serving: 350 calories, 7g total fat, 1.5g saturated fat, 60mg cholesterol, 1450mg sodium, 46g carbohydrate, 3g dietary fiber, 4g sugars, 26g protein, 45%DV vitamin A, 90%DV vitamin C, 6%DV calcium, 25%DV iron
bbq salmon
bbq salmon photo

Prep Time: 5 min. | Total Time: 17 min. | Makes: 4 servings

what you need

1/2 cup KRAFT Honey Barbecue Sauce
2 Tbsp. brown sugar
1 green onion, sliced
4 salmon fillets or steaks (1 lb.)

make it

HEAT greased grill to medium-high heat.
MIX first 3 ingredients until well blended.
GRILL fish 4 min. on each side; brush generously with barbecue sauce mixture. Grill 2 to 4 min. or until fish flakes easily with fork, turning occasionally and brushing with remaining sauce mixture.

Nutrition Information Per Serving: 260 calories, 10g total fat, 1.5g saturated fat, 0g trans fat, 75mg cholesterol, 420mg sodium, 17g carbohydrate, 0g dietary fiber, 15g sugars, 24g protein, 6%DV vitamin A, 0%DV vitamin C, 0%DV calcium, 4%DV iron
chicken blt club salad
chicken blt club salad photo

Prep Time: 10 min. | Makes: 4 servings, 2 cups each

what you need

1 pkg. (10 oz.) mixed salad greens
1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips
2 tomatoes, cut into wedges
1/4 cup OSCAR MAYER Bacon Pieces
1/2 cup KRAFT GOOD SEASONS Classic Balsamic Vinaigrette Dressing
  made with Extra Virgin Olive Oil

make it

TOSS all ingredients except dressing in large bowl.
ADD dressing just before serving; mix lightly.

Nutrition Information Per Serving: 190 calories, 10g total fat, 2g saturated fat, 0g trans fat, 35mg cholesterol, 850mg sodium, 9g carbohydrate, 2g dietary fiber, 6g sugars, 15g protein, 30%DV vitamin A, 25%DV vitamin C, 4%DV calcium, 6%DV iron
spinach & bacon pasta toss
spinach & bacon pasta toss photo

Prep Time: 20 min. | Total Time: 20 min. | Makes: 4 servings, 1 1/2 cups each

what you need

8 oz. (1/2 of 16 oz. pkg.) wide egg noodles, uncooked
1/3 cup KRAFT GOOD SEASONS Italian Vinaigrette Dressing
  made with Extra Virgin Olive Oil
2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Oven Roasted
  Chicken Breast Cuts
1 cup cherry tomatoes, halved
2 cups fresh baby spinach leaves
4 slices OSCAR MAYER Fully Cooked Bacon, chopped
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided

make it

COOK noodles as directed on package.
MEANWHILE, heat dressing in large skillet on medium heat. Add chicken; cook and stir 2 to 3 min. or until heated through. Add tomatoes; cook and stir 1 min.
DRAIN noodles, reserving 1/2 cup cooking water. Add noodles and reserved water to chicken mixture in skillet; stir. Remove from heat. Stir in spinach, 1/4 cup cheese, and bacon. Top with remaining cheese.

 

Nutrition Information Per Serving: 430 calories, 11g total fat, 3g saturated fat, 0g trans fat, 120mg cholesterol, 1080mg sodium, 46g carbohydrate, 3g dietary fiber, 4g sugars, 37g protein, 50%DV vitamin A, 25%DV vitamin C, 25%DV calcium, 25%DV iron
CALIFORNIA PIZZA KITCHEN Thin Crust Garlic Chicken Pizza with mixed greens & beet salad
recipe photo

 


Prep Time: 10 min. | Makes: 8 servings, 3/4 cup each

what you need

1 can (11 oz.) mandarin oranges, undrained
1/2 cup KRAFT GOOD SEASONS Raspberry Vinaigrette
  with Poppyseed Dressing made with Extra Virgin Olive Oil
1 pkg. (8 oz.) mixed salad greens
1 can (14 oz.) beets, drained, cut into slivers
1/2 cup PLANTERS Sliced Almonds
1/2 cup thinly sliced red onions

make it

DRAIN oranges, reserving 2 Tbsp. liquid. Mix reserved liquid and dressing.
TOSS greens with oranges, beets, nuts, and onions in large bowl.
ADD dressing mixture; mix lightly.

 

Nutrition Information Per Serving: 100 calories, 5g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 220mg sodium, 12g carbohydrate, 3g dietary fiber, 8g sugars, 2g protein, 10%DV vitamin A, 25%DV vitamin C, 4%DV calcium, 6%DV iron
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