Double-Cheese
and Veggie Macaroni
Prep Time: 10 min | Makes: 4 servings, 1-3/4 cups each
What You Need!
1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner Made With 2% Milk Cheese
1/4 cup KRAFT Light Zesty Italian Dressing
2 small zucchini, chopped
1 large tomato, chopped
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
Make It!
PREPARE Dinner in large saucepan as directed on package. Meanwhile, heat dressing in large skillet on medium heat. Add zucchini; cook 5 min. or until crisp-tender, stirring occasionally.
ADD zucchini and tomatoes to Dinner; mix well.
TOP with Cheddar.
Nutrition Information Per Serving: Calories 360, Total fat 8g, Saturated fat 3.5g, Cholesterol 20mg, Sodium 1210mg, Carbohydrate 56g, Dietary fiber 3g, Sugars 9g, Protein 17g, Vitamin A 15%DV, Vitamin C 15%DV, Calcium 45%DV, Iron 15%DV
Velveeta Cheesy Chicken Skillet
Prep Time: 10 min | Makes: 4 servings, 1-1/4 cups each
What You Need!
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 pkg. (12 oz.) VELVEETA Shells & Cheese Dinner
1 cup milk
1 cup water
1 cup broccoli florets
1 cup sliced carrots
Make It!
COOK chicken in large skillet sprayed with cooking spray on medium-high heat 5 min. or until cooked through, stirring occasionally.
ADD Shells, milk and water; stir. Bring to boil. Reduce heat to medium-low; cover. Simmer 10 min. Add broccoli and carrots; stir. Cook, covered, 5 min. Remove from heat.
STIR in VELVEETA Sauce.
Nutrition Information Per Serving: Calories 450, Total fat 13g, Saturated fat 4.5g, Cholesterol 85mg, Sodium 830mg, Carbohydrate 44g, Dietary fiber 3g, Sugars 9g, Protein 37g, Vitamin A 90%DV, Vitamin C 15%DV, Calcium 25%DV, Iron 15%DV
Deep Dish Pizza Casserole
Prep Time: 15 min | Makes: 4 servings
What You Need!
1 pkg. (12 oz.) VELVEETA Shells & Cheese Dinner
1 lb. ground beef
1 green pepper, chopped
1 small onion, chopped
1 can (8 oz.) pizza sauce
1/2 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
Make It!
HEAT oven to 375ºF.
PREPARE Dinner as directed on package. While Macaroni is cooking, brown meat with peppers and onions in large skillet; drain. Stir in pizza sauce.
SPOON Dinner into 8-inch square baking dish; top with meat mixture and mozzarella. Cover.
BAKE 20 min. or until heated through.
Nutrition Information Per Serving: Calories 550, Total fat 25g, Saturated fat 10g, Cholesterol 90mg, Sodium 1150mg, Carbohydrate 44g, Dietary fiber 3g, Sugars 8g, Protein 36g, Vitamin A 15%DV, Vitamin C 30%DV, Calcium 25%DV, Iron 25%DV
All-in-One Veggie Mac and Cheese
Prep Time: 5 min | Makes: 8 servings
What You Need!
1-1/2 cups water
1 cup fat-free milk
1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner Made With 2% Milk Cheese
3 cups frozen mixed vegetables, thawed
1 Tbsp. margarine
Make It!
BRING water and milk just to boil in saucepan on medium heat. Add Macaroni; reduce heat to low. Simmer 6 min. or until Macaroni is tender.
ADD vegetables; cover. Cook 3 min. until liquid is almost absorbed and vegetables are heated through.
STIR in Cheese Sauce and margarine until well blended.
Nutrition Information Per Serving: Calories 190, Total fat 4g, Saturated fat 1.5g, Cholesterol 10mg, Sodium 490mg, Carbohydrate 29g, Dietary fiber 2g, Sugars 6g, Protein 8g, Vitamin A 25%DV, Vitamin C 30%DV, Calcium 15%DV, Iron 8%DV
Tasty Tuna Salad
& Cucumber Chips
Prep Time: 5 min | Makes: 1 serving
What You Need!
1/3 cup (about 1/2 of 5-oz. can) white tuna in water, drained, flaked
1 Tbsp. MIRACLE WHIP Light Dressing
1/8 tsp. dried oregano leaves
1/8 tsp. salt
6 thin slices cucumber
Make It!
MIX first 4 ingredients.
SERVE with cucumber slices for dipping.
Nutrition Information Per Serving: Calories 100, Total fat 3g, Saturated fat 0.5g, Cholesterol 25mg, Sodium 640mg, Carbohydrate 3g, Dietary fiber 0g, Sugars 1g, Protein 13g, Vitamin A 0%DV, Vitamin C 0%DV, Calcium 0%DV, Iron 4%DV
TRISCUIT Turkey "Club"
Prep Time: 15 min
Makes: 2 doz. or 24 servings, one topped cracker each
What You Need!
24 TRISCUIT Crackers
3/4 cup chopped lettuce
1 cup chopped cooked turkey breast (about 6 oz.)
3/4 cup KRAFT 2% Milk Shredded Swiss Cheese, divided
2 Tbsp. GREY POUPON Country Dijon Mustard
1 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise
1/3 cup chopped tomatoes
Make It!
ARRANGE crackers in single layer on large microwaveable plate; top evenly with lettuce.
MIX turkey, 1/2 cup of the cheese, the mustard and mayo; spoon over lettuce. Sprinkle with the remaining 1/4 cup cheese and the tomatoes.
MICROWAVE on HIGH 10 to 15 sec. or until cheese is melted. Serve warm.
Nutrition Information Per Serving: Calories 45, Total fat 2g, Saturated fat 0.5g, Cholesterol 5mg, Sodium 75mg, Carbohydrate 4g, Dietary fiber 1g, Sugars 0g, Protein 3g, Vitamin A 0%DV, Vitamin C 0%DV, Calcium 4%DV, Iron 0%DV
Crispy Chicken Fingers
Prep Time: 10 min | Makes: 4 servings, 3 chicken strips
What You Need!
6 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise, divided
2 Tbsp. milk
1/4 tsp. ground red pepper (cayenne)
4 small boneless skinless chicken breast halves (1 lb.), each cut lengthwise into 3 strips
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
2 Tbsp. KRAFT Ranch Dressing
2 tsp. chopped green onions
Make It!
HEAT oven to 400ºF. Mix 1/4 cup mayo, the milk and pepper. Marinate chicken in mayo mixture in resealable plastic bag in refrigerator 30 min.
POUR coating mix onto plate. Dip chicken, one strip at a time, in coating mix, turning to evenly coat; discard marinade. Place in single layer on baking sheet.
BAKE 20 min. or until chicken is cooked through. Meanwhile, mix remaining mayo, dressing and onions. Serve as a dipping sauce for the chicken.
Nutrition Information Per Serving: Calories 290, Total fat 13g, Saturated fat 2.5g, Cholesterol 75mg, Sodium 790mg, Carbohydrate 16g, Dietary fiber 1g, Sugars 2g, Protein 27g, Vitamin A 4%DV, Vitamin C 0%DV, Calcium 4%DV, Iron 15%DV
Cheddar & Onion Bites
Prep Time: 10 min | Makes: 16 servings, 1 appetizer each
What You Need!
1/3 cup KRAFT Real Mayo Mayonnaise
2 Tbsp. green onion slices
16 cocktail rye bread slices, toasted
1 pkg. (10 oz.) CRACKER BARREL Extra Sharp Cheddar Cheese, cut into 16 slices
Make It!
PREHEAT broiler. Mix mayo and onions; spread evenly onto toast slices. Top with cheese.
PLACE in single layer on baking sheet.
BROIL 2 to 3 min. or until cheese is melted.
Nutrition Information Per Serving: Calories 130, Total fat 10g, Saturated fat 4.5g, Cholesterol 20mg, Sodium 200mg, Carbohydrate 5g, Dietary fiber 1g, Sugars 1g, Protein 5g, Vitamin A 4%DV, Vitamin C 0%DV, Calcium 15%DV, Iron 0%DV

